Join Fit Foundation's Free Virtual Training Program

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Ready to conquer a 50K or other distance? Join our Free Virtual Training Program for our New Year races and take the first step towards your ultra-running goals!

Our Virtual Training Program is designed to help runners of all levels prepare for the challenge of running a 50K and other long distances, from the comfort of your own location. This free program includes expert coaching, structured training plans, and a supportive community to guide you every step of the way.

Expert Coaching: Weekly email tips and advice from an experienced ultra-marathon runner and coach. Access to Q&A sessions where you can get personalized advice and answers to your training questions.  

Structured Training Plans: A detailed 12-to-18-week training plan tailored to various experience levels, ensuring you build up your mileage safely and effectively. Specific workout suggestions including long runs, speed work, cross-training, and rest days to optimize your performance. 

Supportive Community: Membership in our new Facebook group and also Strava club where you can log your workouts, track your progress, and cheer on fellow participants. Motivational stories, training logs, and race day tips shared within the community to keep you inspired and on track. 

Race Preparation: Guidance on how to set up your own 50K, 25K, or 13.1mile race route, including tips on planning your course, hydration stations, and pacing strategies.

Train on your own schedule and in your preferred location. Whether you prefer trails, roads, or treadmills, this program adapts to your needs.  

Sign up for free by registering for the North Lakeshore New Year’s Trail Challenge to receive your free training plan and join our online community on Strava and Facebook (currently by invitation only). 

Follow the weekly training guides and participate in community events to stay motivated. 

Complete your 50K, 25K or 13.1-mile race at the North Lakeshore New Year’s Trail Challenge and share your accomplishment with the community. 

Achieve Your Goals: Whether you’re looking to push your limits or a new runner aiming for an ambitious target, our program supports you every step of the way. 

Community Support: Training for a 50K or marathon can be challenging, but you don’t have to do it alone. Join a group of like-minded runners who share your goals and passion. 

Completely Free: Included as a part of your race package for free! Benefit from professional training resources and community support without any cost. 

Join our Free Virtual Training Program today and embark on a journey that will challenge and transform you. Ready, set, conquer 50K!