Fit Foundation
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    • Home
    • Events
      • Austin's Backyard Ultra
      • Trails By Moonlight
      • Heart of Hill Country
      • Donut Dash
      • Colorado River Run
      • Holiday Victory Lap
      • New Year Trail Challenge
    • Trackers
      • Mental Wellness Tracking
      • Mental Wellness Insights
    • Training Resources
      • Solstice Circuit Training
      • Donut Dash Training Pack
      • 25K Training Plan
      • Sub 4-Hour 26.2M Training
      • 50K Training Plan
      • 52 Mile Training Plan
      • 100-Mile Training Plan
      • Articles, Newsletters
      • Mental Training
    • Travis County Kids Races
      • Wildflower Run
      • Holiday Victory Lap
    • Partners and Sponsors
      • Sponsorships
      • Partner with Us
    • Research and Reports
      • Health Impact Ratings
      • Publications and Reports
      • Survey
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  • Home
  • Events
    • Austin's Backyard Ultra
    • Trails By Moonlight
    • Heart of Hill Country
    • Donut Dash
    • Colorado River Run
    • Holiday Victory Lap
    • New Year Trail Challenge
  • Trackers
    • Mental Wellness Tracking
    • Mental Wellness Insights
  • Training Resources
    • Solstice Circuit Training
    • Donut Dash Training Pack
    • 25K Training Plan
    • Sub 4-Hour 26.2M Training
    • 50K Training Plan
    • 52 Mile Training Plan
    • 100-Mile Training Plan
    • Articles, Newsletters
    • Mental Training
  • Travis County Kids Races
    • Wildflower Run
    • Holiday Victory Lap
  • Partners and Sponsors
    • Sponsorships
    • Partner with Us
  • Research and Reports
    • Health Impact Ratings
    • Publications and Reports
    • Survey

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4-Week Training Resource for the Donut Dash

Digital Fitness Resource Pack designed to maximize your trail running experience and health benefits

  • Custom 4-week training plans for all distance options
  • Trail-specific nutrition guidance for before, during, and after your run
  • Essential technique tips for conquering varied terrain safely
  • Safety guidelines for navigating trails with confidence
  • Gear recommendations to enhance your trail running experience and 5k training


Enhance Your Race Experience

This resource helps you prepare properly for race day while developing healthy habits that extend beyond the event. Your registration doesn't just give you access to beautiful trails – it provides guidance to improve your overall fitness journey. 

Sign Up Now

Register for Donut Dash Trail Race | 5k Training Plans Included

  • Mental Wellness Tracking
  • Mental Wellness Insights
  • 25K Training Plan
  • 50K Training Plan
  • 52 Mile Training Plan
  • 100-Mile Training Plan
  • Mental Training
  • Health Impact Ratings
  • Race Austin Series

Fit Foundation

6501 Avenida Ann Drive, Lago Vista, Texas 78645, United States

7378434614

Copyright © 2024 Fit Foundation LLC - All Rights Reserved.

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